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Helping Patients Suffering from Trauma using Eye Movement Desensitization and Reprocessing

Monday, March 9th, 2015

Introduction to EMDR The precise neural mechanism for how eye movements affect emotional status is unclear, but the fact is they do. It is almost as though a broad view of the horizon from left to right, and right to left also helps the mind to place events within the broader context, or for both […]


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The Emptiness

Sunday, August 26th, 2012

We have all experienced that deep sense of unfulfillment, that emptiness that is just crying out…screaming to be filled. In these seemingly dire circumstances, we immediately start working out new ways to fill ourselves once more, to fill this seemingly unbearable emptiness. The behaviour is familiar: find someone or something new to make a new […]


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Feelings are just Ripples in The Pool of Life

Wednesday, June 27th, 2012

Imagine that the very first essence of ‘you’ has just been conceived in your mother’s womb, in the stillness of the present moment. Very gently an awareness begins to stir in you, this is the first movement in you of ‘the mind’, you experience an awareness of a presence that seems other than you, an […]


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The Personality

Tuesday, June 5th, 2012

In the first seven years of your life, a concept that I prefer to call the personality is gradually created from all the beliefs gathered from experiences in those early years. Because this personality was formed from beliefs in the past, the only future it can create will always relate to the past. So it […]


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Music Therapy: The Power of Music in Treatment

Friday, May 4th, 2012

It’s amazing the impact that music has on us. A song on the radio often seems to have the ability to take us right back to a specific place in time and soon we can find ourselves feeling all the emotions that went with that event. Surprisingly little is understood about the exact pathways that […]


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