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Movember shines a light to another worthy but unspoken cause

Monday, November 3rd, 2014

We are delighted to hear that the organiser’s behind the Movember movement are turning their focus this year to men’s Mental Health. See http://www.bbc.co.uk/news/health-29841063 It is our considerable experience that physical and mental health are not separate matters but two aspects of well-being and resilience that overlap and have a clear cause and effect relationship; […]


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Hope for Depressed Addicts

Thursday, December 27th, 2012

Not so long ago Alcoholics Anonymous was regarded with condescension by many professionals working in the addiction field. A common view was that science-based techniques, like Cognitive Behaviour Therapy (CBT) had made the Anonymous Fellowships seem like a quaint and outmoded quasi-religious cult. At the same time, there were encouraging signs of scientific method being […]


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The Emptiness

Sunday, August 26th, 2012

We have all experienced that deep sense of unfulfillment, that emptiness that is just crying out…screaming to be filled. In these seemingly dire circumstances, we immediately start working out new ways to fill ourselves once more, to fill this seemingly unbearable emptiness. The behaviour is familiar: find someone or something new to make a new […]


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