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Solution Focused Brief Therapy

Our psychologist, Nikos Zygouris, BSc, PGDip(BI) is now offering Solution Focused Brief Therapy (SFBT) for a range of psychological difficulties like stress, depression, anxiety and self-esteem. SFBT focuses on building upon the individual’s current strengths and helps them identify how to utilize their available resources to overcome their problems.

You can see the Wikipedia description of Solution Focused Brief Therapy here:

http://en.wikipedia.org/wiki/Brief_psychotherapy

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