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Eating Disorders

Pure White and Deadly – Why addicts should be avoiding Sugar!

Wednesday, September 26th, 2012

Can something so seemingly harmless and widely available really be so bad for us? The answer is yes. Sugar is not just bad for us; in reality eating too many refined sugars too often is one of the root causes of many of the chronic health conditions hitting new heights in western cultures including type […]


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Research: What you eat isn’t as important as when you eat it.

Monday, June 4th, 2012

It seems that what you eat isn’t as important as when you eat it. New research by Satchindananda Panda, at the Salk Institute in California, has found that mice who ate a high fat diet in an 8 hour eating window didn’t gain weight but other mice who were able to eat this same diet […]


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